I support others to get where they want to go, when they might not get there alone. I do this by developing people's capability to see the potential and create what they see is necessary for a life that cares for all living beings.
When we face a challenging situation we have two options The next time it happens, do it the same as we did last time or Choose to pause and explore other ways to navigate it Reflection is the ability to look back on a situation when you have some space
Eating mindfully, slowly and until 80% full is the most effective habit for changing how food impacts our lives. You can practice it at any meal, and makes a difference before you make any changes to your whole diet. Unlike other nutrition strategies - this CAN be used situations you
"Who controls the food supply controls the people..." - Henry Kissinger How well do you know how your food came to be on your plate or in your fridge, before it quiets the hunger in your belly? Some people can afford the time or money to buy straight
Repatterning Health
Coaching is the art of supporting people to get where they might want to go, when they might not get there alone. Traditionally in the health and fitness world, a coach might support someone in achieving a concrete goal like a running event, reaching a certain goal weight by building
ecosystem work
Regeneration - a process - as a state, aspirational in most cases It has high levels of diversity - in a way that creates generative tension, rather than collapse. This diversity creates pluralities that co-evolve rather than singular realities that encapsulate all. Sourced in Earth Ethics, we all are from
innerwork
Author: Tyler Key A wedding that doesn't serve alcohol. Walking barefoot through the bush. Looking after our planet, in community to provide accessible food, water, shelter and renewable energy to all life at the cost of profit. A lot of people think the above are unreasonable, they'